Vancouver USA Marathon - Race Details
in 23 marathons :)) The med team was kind, caring and had a sense of humor! If the dixie cups were bigger and I was smarter, I might have avoided the med tent. It was scenic, had some hills, but they were totally doable, some crowd support and the festival going on in the down town section where the race started and finished was fun
COMMISSIONER RANDY LEONARD'S BLOG
The resident heard a noise in the garage and opened the door from the house to the garage and encountered heavy fire and thick, black smoke that had banked all the way down to the floor. Fire commanders made the call to switch from offensive (interior) to defensive (exterior) operations, siting the increased danger posed by the hoarding and the fact that the house was vacant
RunTri: Top 25 Best Half Marathons
Among marathons open to all runners, Los Angeles, Disney World, Portland (Oregon), RnR San Diego and Marine Corps are most challenging, based on average finish times
First let me debunk one common misperception: there is a strong belief held by many first time marathon runners that they can simply double their half-marathon time and come up with their goal marathon time (e.g. I was surprised though that it took me 3 hours! Is it reasonable to expect that I will be able to run a 4:20:00 marathon for my first time? Is there an average time for first marathons?? I run a 22:00 5K, and my only half-marathon time was 2:03, with a calf muscle pull, so I think I could have gone under 2:00 for it
Portland Rose Festival - Travel Portland
Tags: cult status, festivals, spring, summer Share this page Pinterest Facebook Twitter Google+ Email The Rose Festival Grand Floral Parade is a beloved June tradition in Portland
But it's the Timbers who are healthy, optimistic, and ready to surpass Vancouver in the Western Conference standings for the first time this year with a win. Lafayette follows the Marquis de (surprise!) Lafayette, who was a French aristocrat who became friends with George Washington (ayooooo!) and fought for the Americans in the Revolutionary War
12, 2014) - On a picture perfect day for racing, Ethiopians Mamitu Daska and Lelisa Desisa (right, image courtesy PhotoRun.net) were crowned champions at the 14th B.A.A. Distance Running in 2013 Over the past decade, our sport has had much to celebrate and recognize thanks to the medal winning, record setting, high achieving U.S
Pamplin Media Group
North Clackamas Urban Watersheds Council annual Willamette River tour set for July 25 As rivers sink to low levels and fish die in unseasonably warm weather, it is even more important... Portland's Latest News July 21, 2015 Four hurt when boat slams into bridge by Pamplin Media Group Four people were injured, two seriously, Tuesday evening when the boat they were riding in slammed into the Hawthorne Bridge
KATU.com - Portland News, Sports, Traffic Weather and Breaking News - Portland, Oregon
Problem Solvers Car repair scheme targets women driving with young children (Video) By Kerry Tomlinson, KATU Problem Solvers Published: Jul 21, 2015 at 6:49 PM PDT Last Updated: Jul 21, 2015 at 6:49 PM PDT The scheme starts with a man trying to get your attention at a stoplight, then trying to take your money. By Associated Press Published: Jul 22, 2015 at 5:54 AM PDT Last Updated: Jul 22, 2015 at 5:54 AM PDT A Marion County park is closed until Friday or later after workers saw three bears
Pamplin Media Group
North Clackamas Urban Watersheds Council annual Willamette River tour set for July 25 As rivers sink to low levels and fish die in unseasonably warm weather, it is even more important... Portland's Latest News July 21, 2015 Four hurt when boat slams into bridge by Pamplin Media Group Four people were injured, two seriously, Tuesday evening when the boat they were riding in slammed into the Hawthorne Bridge
2015 Foot Traffic Flat Half Marathon in Portland, OR
From the starting line at the Sauvie Island Pumpkin Patch, the course takes runners on a clockwise loop around the island, down Gillihan Road and up North Sauvie Island Road. Runners turn right onto Reeder Road and head northwest along the paved road, detouring for a brief stretch along Oak Island Road and then back onto Reeder for the next few miles
MyFinisher Center - List of Events - Competitor.com
Video: Stay Injury-Free With Self Massage by Sage Rountree Self-massage is an easy and effective way for endurance athletes to treat tightness and stay injury free. Petersburg, FL)Rock 'n' Roll Vancouver (Vancouver)Rock 'n' Roll Virginia Beach (Virginia Beach, VA)She Runs Windsor 10K (Windsor, UK)TriRock Annapolis (Annapolis, MD) How to Recover From Your Race Sponsored: Designed To Recover by Competitor.com Humans evolved to run, hunt and gather
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The Series originated in 1998 in San Diego, CA and now visits more than 30 cities annually, including Las Vegas, Chicago, Nashville, Washington DC, Madrid and Mexico City. Find a Race Music Live bands, cheer teams and high-energy volunteer groups line the streets to power your block party from the start to the finish line
Runners will follow and out-and-back course for the race that starts and finishes at Tom McCall Waterfront Park, a small, 30-acre park along the Willamette River that lies right along the Naito Parkway, just south of downtown. More than 8,800 runners and walkers crossed the finish line in both races combined in 2014, and the race has a course time limit of 4 hours for the half marathon and 2 hours for the 10K
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